http://healthylifestyle.blogsome.com Living a Healthy Life! Fri, 20 Jan 2006 08:54:51 +0000 http://backend.userland.com/rss092 en Eating lots of soy-based food may protect older women against breast cancer, based on the findings of a study of 144 healthy post-menopausal Chinese Singaporeans. The study, cited on the health web portal, WebMD, was conducted by Ms Anna H Wu and her colleagues from the University of Southern California. Soybeans ... http://healthylifestyle.blogsome.com/2005/12/28/benefits-of-soy/ Researchers at the University of Rochester have published information showing that the cranberry may be effective at preventing tooth decay. The research focuses on the inhibiting effect of some compounds found inside the cranberry against a key bacterium blamed in the formation of cavities. “Scientists believe that one of the ... http://healthylifestyle.blogsome.com/2005/11/28/cranberry-juice-for-cavities-be-careful-of-what-you%e2%80%99re-buying/ Buy natural health supplements? When looking to buy natural health supplements and natural tonics for health and wellness, chances are you’ll find your options are limited in local stores. Online, there are many possibilities. However, an important question is - how to know which natural tonics for health and wellness ... http://healthylifestyle.blogsome.com/2005/11/28/buy-natural-health-supplements-natural-tonics-for-health-and-wellness/ DON’T be fooled by their spikes: Pineapples are good for your health. The stem of the tropicalfruit, for instance, contains bromelain, an enzyme that digests proteins. Bromelain helps in the healing of sprains and strains by reducing swelling and pain. In this respect, rheumatoid arthritis sufferers can seek some relief from the fruit’s ... http://healthylifestyle.blogsome.com/2005/11/14/prickly-pineapples-are-good/ The smell of coffee ? frequently celebrated as one of life’s most pleasurable experiences, even by people who don’t like the taste ? nauseates American Kathy Kurland. “Coffee is the worst smell. I can’t even describe it,” she said. Other smells, such as freshly made popcorn, used to make her physically ill. ... http://healthylifestyle.blogsome.com/2005/10/23/sniffing-out-smell-disorders/ Ringworm infection is one of the most common skin infections that affects humans. It is caused by a plant-like organism known as a fungus that feeds on the outermost layers of the skin. Ringworm has nothing to do with worms per se. You can get it by sharing towels, clothing, or ... http://healthylifestyle.blogsome.com/2005/10/23/scourge-of-the-ringworm-3-cures-for-the-rash-that-has-nothing-to-do-with-worms/ When she was 48, Elena Tan started to experience intermittent hot flushes throughout the day. She also started to perspire profusely. So much so that in a day, Elena could easily change her clothes six times because they became drenched with perspiration. It was frustrating and very uncomfortable, she recalled. Initially, she ... http://healthylifestyle.blogsome.com/2005/10/23/taking-the-heat-out-of-menopause/ Hair loss can affect anyone, at any age ? so have it treated before it’s too late. You could be just 12 or 13, and still have male or female-pattern hair loss. This is no exaggeration ? some of the youngest patients Dr Joyce Lee, an associate consultant with the National Skin ... http://healthylifestyle.blogsome.com/2005/10/23/getting-to-the-root-of-the-hair-loss-problem/ A can of sardines is a nutritional powerhouse as they are full of omega-3 fatty acids, protein and calcium. The saltwater fish has heart-healthy properties, as it contains omega-3 fatty acids. According to the American Heart Association website, these acids can reduce triglyceride (”bad” fats) levels, slightly decrease blood pressure ... http://healthylifestyle.blogsome.com/2005/10/23/sardines-are-surprisingly-nutritious/ Growing old is inevitable but stress, smoking, bad diet can lead to premature ageing Ageing is a normal process of physical change that happens over time. Some people age passively without giving much thought of making conscious, healthy choices to take care of their body and mind. Others tend to be ... http://healthylifestyle.blogsome.com/2005/10/23/age-of-wrinkles-and-wisdom/